“People can only meet you as deeply as they have met themselves”.

So me & my friend were having a conversation & this topic comes up.

“People can only meet you as deeply as they have met themselves”.

Such a profound statement & I strongly believe this.

If you don’t know yourself, how can you let anyone get to know you. If you want to form healthy relationships with people you have to get intimate with yourself first.

Intimate knowledge of self amplifies your vibrations.

When you know who & what you are, you’ll be able to know what you’re willing to take & what bs you just won’t deal with.

It’s important that you recognize your insecurities & deal with them.

Every now & then do a self check.

Literally check in on yourself.

Why am I the way I am?

What makes me happiest?

What do I need to heal?

Can you answer all of those questions honestly with yourself?

Go from there. It’s so important to deal with your own baggage before entering someone else’s space.

Energy is real.

Until it becomes routine, put “self-care” in your daily planner so you know it has to be done. You deserve a better you.

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